Citrin does not fit the defintion of a true vitamin. It is a water-soluble molecule that was discovered at the same time as vitamin C. Citrin is responsible for the color in leaves, stems, and flowers. Citrin (bioflavoinoids) are yellow water-soluble compounds, found in citrus fruits, rose hips, and other plants, that in mammals maintain the resistance of capillary walls to permeation and change of pressure.  Citrin is comprised of copper-containing enzymes that keep vitamin C and adrenalin from being oxidized.

Chemical Name: Vitamin P

To view our product formulation click here Citrin (Bioflavonoids)

Absorption/Storage: Once absorbed in the gastrointestinal tract, Citrin enters the bloodstream and is transported where needed. The amount that is not needed is not stored because it is water-soluble; however, it is excreated through urination and perspirstion.

Dosage/Toxicity: The Recommended Dietary Allowance does not have any values for Citrin. It works more effectively when taken with vitamin C. Citrin is reported as nontoxic.

Propolis is a Citrin (bioflavonoid) made by bees that may be an allergen to certain people.

Deficiency: Symptoms of the deficiency are an increased tendency to bleed or bruise easily. Rheumatism and rheumatic fever may result from a deficiency as well.

Common Use: Citrin works as an anti-inflammatory which works well for fighting redness, swelling and fever. Influenza is treated with the use of Citrin because it strengthens capillaries. Disorders such as bleeding gums, eczema, and hemorrhoids are treated with this vitamin. It is also used to regulate menstruation and relieve cramps.

Food Sources: Lemons, grapes, plums, grapefruit, apricots, cherries, and blackberries

Precautions: Consult a physician if pregnant, symptoms of nausea, diarrhea, or dizziness last more than a week, or if new symptoms appear.

Scientific References: Groff, J., Gropper, S., and Hunt, S. (1995). Advanced Nutrition and Human Metabolism. St. Paul Minnesota: West Publishing Company. Gropper and Hamilton. (1987). The Biochemistry of Human Nutrition. St. Paul, Minnesota: West Publishing Company. Kirschmann, G. and Kirschmann, J. (1996). Nutrition Almanac. New York, New York: McGraw Hill. Murray, M., (1996) Encyclopedia of Nutritional Supplements. Unites States of America: Prima Publishing. Murray, M. and Pizzorno, J., (1998) Encyclopedia of Natural Medicine. United States of America: Prima Publishing. National Research Council. (1989). Recommended Dietary Allowance. Washington D.C.: National Academy Press. Null, G., (1998) The Complete Encyclopedia of Natural Healing. New York, New York: Kensington Publishing Corp.