Asiatic Pennywort (Gotu Kola) is known as a promotor of longevity. An old Sinhalise proverb states, "Two leaves a day keeps old age away". This herb is also referred to as centella because it contains high amounts of asiaticosides and other tri-terpenes. In other words, this is a specific variation of gotu kola. The ingredients mentioned above, stimulate the reticuloendothelial system. This is the system where new blood cells are produced while old ones are destroyed, fatty compounds are stored, iron is metabolized and where inflammation begins.

Latin: Centella asiatica

Common Names: Gotu Kola, Asiatic Pennywort, Indian Pennywort, Luei Gong Gen, Saraswathi Plant, Takip-kohol, Antanan, Pegagan, Pegaga, vallaarai, Kula kud, Bai Bua Bok (???????), Brahmi, animuni

Botannical Names: Centella asiatica, Hydrocotyle asiatica L. , Trisanthus cochinchinensis (Lour.)

Parts Used: Aerial part

Common Use: Asiatic Pennywort (Gotu Kola) works well for protecting skin because it increases the synthesis of the lipids and proteins that are important for healthy skin. This herb also promotes blood circulation in the lower limbs. Poor circulation leads to varicose veins; therefore, if Asiatic Pennywort (Gotu Kola) increases circulation in the legs, then the chances of getting varicose veins are slim. Asiatic Pennywort (Gotu Kola) is most successful in treating venous insufficiency, tissue inflammation and infection, and for post-surgical healing.

Origin: Madagascar

Active Substances: Asiaticosides and triterpenes

Standard: 10% asiaticosides

Historical Uses: In the early 20th century, Asiatic Pennywort (Gotu Kola) was found in an herbal tea termed Fo-Ti-Teng. This tea was drunk to prevent aging. Leprosy was also treated with this herb.

Analysis: HPLC contents of total triterpenes calculated as asiaticoside 10.80%, Character fine dark-green powder, and Sulfated ash 15.50%.

Directions For Use: 50-100mg taken internally daily. Before taking any herbal product, you are advised to consult with a trained health care professional.

Bio-Enhancing: The bio-enhancing agents include bilberry, silicon, butcher's broom, zinc, and vitamins C, E, and D.

Toxicity, Cautions, Contra-Indications: There are no known toxicities. Before taking any herbal product, you are advised to consult with a trained health care professional.

Scientific References:Balch, J. and Balch, P., (1997) Prescription for Nutritional Healing. Garden City Park, New York: Avery Publishing Group. Castleman, M., (1991) The Healing Herbs. Emmaus, Pennsylvania: Rodale Press. Chopra, D., (1993) Alternative Medicine. Fife, Washington: Future Medicine Publishing, Inc. Flynn, R. and Roest, M., (1995) Your Guide to Standardized Herbal Products. Prescott, Arizona: One World Press. Murray, M., (1996) Encyclopedia of Nutritional Supplements. Unites States of America: Prima Publishing. Murray, M. and Pizzorno, J., (1998) Encyclopedia of Natural Medicine. United States of America: Prima Publishing. Null, G., (1998) The Complete Encyclopedia of Natural Healing. New York, New York: Kensington Publishing Corp. Werbach, M., (1993) Nutritional Influences of Illness. Tarzana, California: Third Line Press.